The other day, I read a blog on Ten Things Moms Need to Remember. I posted it on my FB page, and several mommy friends thanked me for posting it.
Even though I haven’t said much to friends, or posted much about it, most weeks I feel like I am not getting it right. Lailah is the most precious gift I’ve received, but I have a hard time dividing my days between work, her, HH, CH, and on yeah – myself! I feel like I am getting it wrong almost daily, which leads to at least two people being frustrated. It’s like a rain cloud that just follows me around. It frequently brings me to tears (in the shower, of course, because I feel like I can’t show this frustration to everyone). I’d say that it’s a small cloud, because in the scheme of things I have a ton to be thankful for. But the cloud is still there.
Number 8 on the list of 10 things to remember is “keep writing your gratitude list.” This is something I used to do a lot of. I even had a phone app and a journal app on the iPad. Neither of which have been used much lately. The author of the blog posted a Google docs link to a free printable for completing a 2 Minute Grateful List:
You set yourself a timer for 2 minutes, and list the things you are grateful for today. On her blog, she mentioned a lot of little things I don’t even think of. Like coffee. Music playing. Freedom. The sweater she was wearing. The possibilities are clearly endless.
I started writing these earlier this week. My lists are kind of small right now. It’s hard to write a long list when you are feeling frustrated. However, I’ve found in those 2 minutes I feel a little better. I put the list up on the fridge each day so I can look at it when I’m in the kitchen.
At first, I was going to just do this without telling anyone. I wanted to see if I could keep it up on my own. I changed my mind because I figured you guys could help keep me accountable. I know at least two of my Twit.ter friends will
harass remind me about the list.
Do you write a grateful list each day or periodically? If not, have you ever thought about trying it?