So far so good. I’ve been working out more and getting more weights in. So I wasn’t totally shocked when I stepped on the scale and got this:
- muscle gain
- shark week water retention
- holiday eating
One good thing is, I feel and look a little less pudgy around the midsection, so that’s always good. And considering the foods that were thrown at me on a daily basis, I think I did well with the latter. As soon as I realize that MyFitnessPal really is a friend and not a foe, it’ll probably be even better.
I’ll tell you what, over the past few days of less strict eating, I can tell a difference in how I feel. Eating better means feeling better.
My knee hurts – shocker! At this point, I’ve learned when to push through and when to sit my azz down. I think I may go to the pool tonight, as that is a little less strenuous.
Onward and upward! Countdown to #ONE27 (my birthday) is in effect! Can’t wait to see where I’m at on my fitness journey then. The big 3-8 is approaching! 🙂